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Pancha Karma

The pancha Karma is the cornerstone of the Ayurvedic management of disease. While diet, lifestyle and herbal supplements play key roles in creating and maintaining health, Pancha Karma is the process, which gets to the root cause of the problem and corrrects the essential balance of mind, body and emotions.

Pancha Karma is designed to achieve an increased efficiency of medicines, foods and rsayanas(tonics) . Before medicine, food or rejuvenatiove tonics are taken, it is essential that the body becomes receptive, so that it is capable of absorbing and assimilating what is being taken and that the accumulated wastes and toxins are eliminated. In addition, this therapy greatly enhances one's natural immunity therby providing additional protection from many diseases and disorders. Ayurveda advices undergoing Pancha Karma during seasonal changes to keep the metabolism strong, and restrict toxins from accumulating in the mind and the body. 


There are several eliminative procedures in Pancha Karma that assist in eliminating toxins.

Therapeutic vomiting (Vamana) promotes elimination from the stomach and thoracic cavity.

Purgation (Virechana) promotes elimination from the small intestine.

Therapeutic enema (Vasti) works on the colon to eliminate toxins and strengthens the tissues.

Nose drops(Nasya) cleanse toxins from the head and sinsuses.

Ayurvedic Holidays are the best experienced in the state of Kerala. Here, an entire range of experiences await body, mind and soul with options for rejuvenation and therapy.

Many resorts such as Kairali Ayurvedic Health Resorts, The Coconut Groove and Somatheeram Ayurvedic Beach Resort follow traditons passed down generations. Treatment for ailments like Arthritis, Paralysis, Obesity, Sinusitis, Premature ageing and general Health are offered in many resorts and Ayurvedic Centres. 




Address : 15, Mohan Singh Place Connaught Place, New Delhi

Tel. : +91-11-45786786

Fax : +91-11-45786702

E-Mail : info@legendamerica.net

Website : www.legendamerica.net

Legend America - Emirates




Address : 2450, Peralta Blvd. Suite 106 Fremont, CA 94536, USA

Tel. : 510-797-9010

Fax : 510-797-9013

E-Mail : info@legendamerica.net

Website : www.legendamerica.net